Oral Sleep Appliance

Breathe easier and get better sleep using an oral sleep appliance.

Oral sleep appliances hold the lower jaw forward to help open the airway and prevent obstructions that can stop breathing.

How can I get an oral sleep appliance?

  • Come in for a sleep evaluation to see if an oral sleep appliance is right for you

  • Already have a prescription from your sleep doctor? Bring in your prescription and get started right away!

 

Nightlase

Silent sleep for you and your bed partner.

Nightlase is a revolutionary laser snoring treatment that tightens the tissue in the back of your throat to treat snoring.

How does Nightlase work?

  • 3 separate 20 minute appointments 3 weeks apart

  • No cutting, no burning, just tightening

 

Myofunctional Therapy

Myo-what?! “Myo” is the medical prefix for all things relating to the tongue!

Myofunctional therapy is physical therapy for your tongue. Improving tongue function alone can improve sleep apnea by up to 50%!

Myofunctional therapy focuses on:

  • Proper swallowing

  • Correct rest oral posture

  • Nasal breathing

 

Breathwork

Learn to breathe less.

Overbreathing can cause stress, anxiety, and deplete our bodies of CO2, which actually helps our body use oxygen more efficiently. Learning to breathe correctly while awake will help you breathe correctly while you are asleep.

Breathwork focuses on:

  • Slowing down breathing and breathing less

  • Breathing through the nose

  • Using the stomach, instead of the chest, to breathe